Jen Gear Pro
Guía de Rutina de Gimnasio para Principiantes
Guía de Rutina de Gimnasio para Principiantes
Regular price
$19.00 USD
Regular price
Sale price
$19.00 USD
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📦 Estimated delivery: 3–7 Business Days
Plan de entrenamiento de 4 semanas diseñado para quienes se inician en el gimnasio. Incluye rutinas cuerpo completo semana a semana, tablas de ejercicios con series y repeticiones, calentamiento, enfriamiento y reglas de progresión gradual.
- 4 semanas de programación
- Tablas de ejercicios con series y repeticiones
- Calentamiento y enfriamiento incluidos
- Guía de progresión gradual
Formato: PDF descargable.
Shipping Info
Shipping Info
All orders are shipped within 24 to 48 hours of you placing the order using DHL, FedEx, USPS or ePacket depending on your location and fastest available service.
Return & Exchange
Return & Exchange
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
